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How to Prepare for Your DOT Exam

How to Prepare for Your DOT Exam

If you require a DOT exam to carry out your duties as a commercial driver, you might have some questions about the next steps and how to make sure you pass your exam. Learn how to prepare for a DOT exam, and find out what to expect at your appointment.
Dec 1st, 2024
6 Common Illnesses and How to Avoid Spreading Them

6 Common Illnesses and How to Avoid Spreading Them

There’s no surefire way to never get sick or spread an illness, but you can take steps to greatly lower the odds. Read on to learn about common contagious illnesses and ways to stop the spread.
Nov 1st, 2024
How to Reduce Your Risk for Breast Cancer

How to Reduce Your Risk for Breast Cancer

When almost everyone around you seems to have breast cancer, you may wonder what your own risk is. Is there anything you can do to reduce that risk? What factors are under your control? What aren’t? What should you do first?
Oct 1st, 2024